Meatless Monday - Italian Quinoa Patties

Alrighty then! I've been gone so long from my blog that I took Google by surprise. I will have to start posting more often. Anyhew, I'm baaaack! From moving and getting a big garden in to baby chicks and tearing out flooring to chasing stuff from room to room so the new flooring could be installed..... to tearing out cabinets and having to find a place for everything that was in the old cabinets to painting and more, I've been way too busy to even think about blogging. We are almost at normal now, and am so happy with the results. Will post pictures when all is done.
For now I want to share a recipe I found on Pinterest and tweaked of course, that filled the bill for our meatless Monday plan. Quinoa is a super food grain that is also very versatile. We had these delicious patties, accompanied by fresh from the garden salad and baked potatoes. I made a creamy spicy mayo to top the patties with and even Nature Guy went back for seconds. We will do this again, perhaps as little meatballs for marinara. So yummy and easy as well!

Italian Quinoa Patties
1/3 c. quinoa cooked in 2/3 cup water according to package directions.
1/2 cup bread crumbs
2 eggs
1/4 tsp salt
1 tablespoon each fresh minced parsley and basil
3 tablespoons each fresh minced chives or green onion, and yellow onion
3 tablespoons parmesan cheese

Rinse your quinoa and add to small pan with the water. Bring to boil and turn the burner to low, cover the pot and simmer for 15 minutes. Let cool. After cool beat eggs and add those along with the rest of the ingredients and mix well. Let sit 5 minutes. Using wet hands form 4 patties about 1 inch tall. In a frying pan place 1 tablespoon of extra virgin olive oil and turn burner to medium low. Once hot add patties and cook covered for 5 minutes on each side. They should be golden. Serve with spicy mayo, recipe below.
6 tablespoons mayonnaise, 1 teaspoon spicy chile sauce, and teaspoon sweet chile sauce.Whisk together and serve with patties.

Enjoy!

Meatless Monday - Vegetarian Shepherd's Pie

Before you say anything, this is vegetarian, not vegan. Just getting that out of the way. Don't ask....lol. I have been trying to  cut back on our meat intake, not totally cut it out, but cut way back because we really don't need it. Nature Guy is on board with me amazingly enough, as he is my hotdogs, hamburgers, fish and chips fanatic. Be that as it may, he has noticed that he feels better when we don't eat so many heavy meals. He has a weight goal that he is almost at, and wants to keep it that way. Me, I find the older I get the less meat I seem to need, and sometimes just can't tolerate. Enough of the chatter though and on to the good stuff! I found a recipe that I tweaked a bit, oh yes I did! Surprising I know.... I added lentils for protein, and lots of veggies, because I like them! I even made this recipe with less cheese and it has lower cholesterol per serving than the original because of the changes in cheeses and amounts. I hope you give this one a try, it's really delicious.

Vegetarian Shepherd’s Pie

Filling
1/2 c. red or green lentils simmered in 1 c. water + 1 tsp chili powder
1 c. each diced bell pepper, celery, onion and mushrooms
1- 15 oz can diced tomatoes
1- 15 oz can dark red kidney beans, drained and  rinsed
1 -15 oz can corn, drained
2 cloves garlic, minced
2 T olive oil
2 T Italian seasoning blend
1 tsp worcesteshire sauce
1/2 tsp sugar
8 oz can tomato sauce
1/2 tsp seasoning salt

Potato Topping

4 medium potatoes, scrubbed and microwaved in a bag for 8 minutes, diced
1/2 t salt, 1/2 t. basil
1 T each olive oil and butter
1 1/2 c. sharp cheddar, grated
1/4 c. Parmesan cheese


Simmer the lentils in 1 c. water with chili powder until just tender, about 20 minutes. While they are simmering, saute in the olive oil the chopped bell pepper, celery, mushrooms and onion until just tender. Add the garlic, and stir in, cook one minute more, then add the rest of the ingredients, including the cooked lentils. This may look a bit "wet" but it will all be absorbed during the baking process. Pour into 9" x 13" baking pan or dish.
Microwave your scrubbed potatoes for 8 minutes in a bag, then cool and dice. In your saute pan melt the butter with the oil. Add your basil and cook for 1 minute. Then stir in the potatoes and salt. Cook one more minute and turn off burner. Mash lightly then dollop the potato mixture onto the veggie mixture in baking dish. Top with the cheeses and bake in a 375 degree oven for 30 minutes, or until cheese is melted and bubbly. Serves 8-10. Enjoy!